Your body, your practice. Your body is different than the bodies around you
Finding yoga has indeed been one of the best things in my life
7 tips How to Save on Travel
Incorporating yoga into my daily routine is one of the best things I've ever done for myself
Yoga on Vacation? Yes, please.
With the following tips your practice will be ready to travel with you everywhere.⠀⠀
Yoga is a fantastic tool to prepare your body for any kind of challenge
"Forget yoga as being complicated, painful and difficult. Forget yoga as being a religion or a way of life.
Look at it as a fantastic tool to prepare your body for any kind of challenge. Thats it.”
Soul Story - share your Yoga journey with Alma Story
We are very excited to start our weekly Soul Story, where we will be featuring yoga teachers and yoga practitioners around the world, who are going through some kind of transformational journey with yoga or just share what yoga means for them, how it helps to address real life.
YOGA is so much more than creating that 'Perfect Posture'
Especially on social media, we see a lot of 'perfect', flexible yogi's contorting their very slim bodies in the most complicated postures. From crazy inversions to never-ending backbends.