https://www.almastory.com/blogs/alma-story-blog/yoga-is-so-much-more-than-creating-that-perfect-posture 2019-05-08T22:17:52-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/1._What_is_Yoga.jpg?v=1557368272 YOGA is so much more than creating that 'Perfect Posture' https://www.almastory.com/blogs/alma-story-blog/soul-story-share-your-yoga-journey-with-alma-story 2019-08-16T04:16:14-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/2._Soul_Story.jpg?v=1557368290 Soul Story - share your Yoga journey with Alma Story https://www.almastory.com/blogs/alma-story-blog/yoga-is-a-fantastic-tool-to-prepare-your-body-for-any-kind-of-challenge-1 2019-06-07T15:51:08-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/elizabeth_937fbabe-7998-43a4-ac27-d1ae30219b2e.jpg?v=1557434128 Yoga is a fantastic tool to prepare your body for any kind of challenge https://www.almastory.com/blogs/alma-story-blog/yoga-on-vacation-yes-please 2019-05-18T01:31:54-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Blog_post_tiffany.jpg?v=1558157486 Yoga on Vacation? Yes, please. https://www.almastory.com/blogs/alma-story-blog/incorporating-yoga-into-my-daily-routine-is-one-of-the-best-things-ive-ever-done-for-myself-1 2019-06-07T15:50:45-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Kate_26690209-e820-4e06-96b3-fc94763d52ec.jpg?v=1558187663 Incorporating yoga into my daily routine is one of the best things I've ever done for myself https://www.almastory.com/blogs/alma-story-blog/yoga-at-the-airport 2019-05-31T09:33:11-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Airportblog.jpg?v=1559280496 7 tips How to Save on Travel https://www.almastory.com/blogs/alma-story-blog/finding-yoga-has-indeed-been-one-of-the-best-things-in-my-life 2019-06-07T15:49:48-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Christablog.jpg?v=1559331266 Finding yoga has indeed been one of the best things in my life https://www.almastory.com/blogs/alma-story-blog/your-body-your-practice-your-body-is-different-than-the-bodies-around-you 2019-06-10T21:11:36-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/4._Daniel_website.jpg?v=1560030467 Your body, your practice. Your body is different than the bodies around you https://www.almastory.com/blogs/alma-story-blog/yoga-in-socks-wear-or-not-to-wear 2019-06-19T12:05:49-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Yoga_Socks.jpg?v=1560823917 Yoga in socks? Wear or not to wear? https://www.almastory.com/blogs/alma-story-blog/michael-gannon-soulstory 2019-07-08T08:22:54-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Michael_Gannon_website.jpg?v=1562481436 Michael Gannon on Ashtanga, Power Vinyasa and How to start Yoga https://www.almastory.com/blogs/alma-story-blog/how-to-start-your-yoga-journey-and-make-it-a-daily-practice 2019-08-07T00:08:08-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Janine_website.png?v=1565149823 How to start your yoga journey and make it a daily practice https://www.almastory.com/blogs/alma-story-blog/marla-meenakshi-joy-on-meditation-pranayama-morning-ritual-and-work-life-yoga-balance 2020-01-21T20:18:30-05:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Marla.jpg?v=1566536929 How to find Work-Life-Yoga balance - Marla Meenakshi Joy https://www.almastory.com/blogs/alma-story-blog/andrea-levin-on-how-to-practice-while-traveling-and-how-to-stay-motivated-in-your-yoga-practice 2020-01-21T20:19:04-05:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Andrea_website_cropped.jpg?v=1575619402 How to Practice Yoga While Traveling - Andrea Levin https://www.almastory.com/blogs/alma-story-blog/yoga-is-not-about-achieving-a-fancy-shape-in-the-future 2020-05-09T03:18:50-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Website_kirsten_small_056a1e53-4602-4665-b36f-d137d85973cc.jpg?v=1583275525 Yoga is not about achieving a fancy shape in the future https://www.almastory.com/blogs/alma-story-blog/yoga-to-boost-immune-system 2020-04-01T00:25:31-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Yoga_to_boost_Immune_System.png?v=1585714736 10 Yoga Poses to Boost Your Immune System https://www.almastory.com/blogs/alma-story-blog/yoga-for-stress-relief 2021-07-29T19:35:04-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/yoga_for_stress_relief_janine_small_4db4fdce-0f0d-47a9-a73b-6fede464ff2f.jpg?v=1586412216 Yoga for Stress Relief - Can Yoga Eliminate Stress? Yoga for Stress Relief https://www.almastory.com/blogs/alma-story-blog/interview-with-murni-bali-yoga-teacher 2020-04-10T15:20:39-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/SS_website.png?v=1586546354 Yoga Gives Me a Space to Pull Back not Always to Push Forward https://www.almastory.com/blogs/alma-story-blog/yoga-for-beginners 2021-06-04T01:01:35-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/FOR_BEGINNERS.png?v=1586929601 Yoga for Beginners https://www.almastory.com/blogs/alma-story-blog/how-to-start-meditating 2021-06-04T01:00:38-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/IMG_4864_cover.jpg?v=1587165715 Meditation 101: How to Start Meditating https://www.almastory.com/blogs/alma-story-blog/trikonasana 2020-04-25T14:09:57-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Trikonasana.png?v=1587423145 How to do Trikonasana - Triangle Yoga pose Trikonasana - Triangle Yoga pose https://www.almastory.com/blogs/alma-story-blog/why-yoga-at-home-can-be-better-than-in-class 2021-06-04T00:59:52-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Untitled_design.png?v=1587521848 Why Yoga at Home Can be Better Than in Class https://www.almastory.com/blogs/alma-story-blog/restorative-yoga-and-why-you-will-love-it 2021-06-04T00:58:20-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/IMG_2647.jpg?v=1587868266 Restorative Yoga and Why You Will Love It https://www.almastory.com/blogs/alma-story-blog/how-to-cultivate-mindfulness-when-we-need-it-most 2021-06-04T00:59:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Untitled_design_1.png?v=1588044536 How to Cultivate Mindfulness https://www.almastory.com/blogs/alma-story-blog/slow-down 2021-06-04T00:57:26-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Slow_Down_website_cover.png?v=1588613972 Slow Down - a Wake Up Call for Your Soul https://www.almastory.com/blogs/alma-story-blog/the-8-limbs-of-yoga 2021-06-04T00:56:33-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Website_the_8_limbs_of_yoga.jpg?v=1589347873 The 8 Limbs of Yoga https://www.almastory.com/blogs/alma-story-blog/is-yoga-enough-to-stay-fit 2021-07-29T19:31:24-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Untitled_design.jpg?v=1589856763 Is Yoga Enough to Stay Fit? https://www.almastory.com/blogs/alma-story-blog/yoga-and-breathing-is-an-energy-dance-learn-how-to-breathe-ujjayi 2020-05-09T03:24:25-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Soul_Story.png?v=1589008175 Yoga and Breathing is an Energy Dance + Learn how to Breathe Ujjayi https://www.almastory.com/blogs/alma-story-blog/utkatasana 2020-07-03T23:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Website_Utkatasana.jpg?v=1589426740 How to do Utkatasana - Chair Yoga pose https://www.almastory.com/blogs/alma-story-blog/yoga-for-better-sleep 2021-07-29T19:33:19-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Yoga_for_sleep-2.png?v=1590723400 Yoga for Better Sleep https://www.almastory.com/blogs/alma-story-blog/what-can-we-do 2020-06-08T22:05:58-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Untitled_design-2.png?v=1591406806 What Can We Do Today and Every Day https://www.almastory.com/blogs/alma-story-blog/how-to-avoid-injuries-in-yoga 2021-06-04T00:53:55-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Untitled_design-7.png?v=1592461488 How to Avoid Injuries in Yoga https://www.almastory.com/blogs/alma-story-blog/countries-reopening-for-tourism 2020-06-29T01:58:36-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Borders_reopen.png?v=1593406325 Countries Reopening for Tourism https://www.almastory.com/blogs/alma-story-blog/how-to-do-downward-facing-dog 2020-07-03T23:24:14-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Downward_Facing_Dog.jpg?v=1593833054 How to do Downward-Facing Dog - Adho Mukha Svanasana https://www.almastory.com/blogs/alma-story-blog/how-to-do-plank 2020-07-21T21:59:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Plank_Pose.jpg?v=1595383138 How to do Plank Pose - Kumbhakasana https://www.almastory.com/blogs/alma-story-blog/we-would-love-to-support-you 2020-10-27T09:06:23-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/20190729-007A9196.jpg?v=1603803983 We would love to support you! https://www.almastory.com/blogs/alma-story-blog/what-does-it-mean-to-be-a-real-yogi 2021-06-14T23:28:03-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/What_does_it_mean_to_be_a_yogi-2.png?v=1623727617 What does it mean to be a real Yogi? https://www.almastory.com/blogs/alma-story-blog/7-reasons-to-practice-surya-namaskar-sun-salutation-every-day 2021-06-18T00:19:05-04:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/Surya_Namaskar.png?v=1623989120 7 reasons to practice Surya Namaskar every day https://www.almastory.com/blogs/alma-story-blog/alma-travel-yoga-mat-are-back-in-stock 2023-11-18T22:20:17-05:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/DSC_5841.jpg?v=1700363900 Alma Travel Yoga Mats are Back in Stock https://www.almastory.com/blogs/alma-story-blog/ask-and-unwind-a-journey-through-common-yoga-questions-and-answers 2023-12-13T20:00:15-05:00 weekly https://cdn.shopify.com/s/files/1/0087/2343/1524/articles/BLOG.png?v=1702515615 Ask and Unwind: 20 Common Yoga questions answered