"Wear what’s comfortable for you and that allows you to internalize your yoga practice. No where in those 2000 year old texts do they even mention socks or clothing. In this deeply spiritual practice, it’s about using the yoga pose to go deeply into the body. All in all, just do what feels right to you"
If you are an active yoga practitioner or want keep your fitness routine going during your vacay, bring a travel mat with you. It allows you not being dependent on any yoga studio, being able to practice everywhere and having a clean practice on your own mat.⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
We all want to feel great on vacation. Why not to take yoga with you?⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the following tips your practice will be ready to travel with you everywhere.⠀⠀
YOGA is so much more than creating that 'Perfect Posture' 🤸♀️ ⠀ Especially on social media, we see a lot of 'perfect', flexible yogi's contorting their very slim bodies in the most complicated postures. From crazy inversions to never-ending backbends.
