If you are an active yoga practitioner or want keep your fitness routine going during your vacay, bring a travel mat with you. It allows you not being dependent on any yoga studio, being able to practice everywhere and having a clean practice on your own mat.⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
We all want to feel great on vacation. Why not to take yoga with you?⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the following tips your practice will be ready to travel with you everywhere.⠀⠀
YOGA is so much more than creating that 'Perfect Posture' 🤸♀️ ⠀ Especially on social media, we see a lot of 'perfect', flexible yogi's contorting their very slim bodies in the most complicated postures. From crazy inversions to never-ending backbends.
